Vegan Peanut Butter Chocolate Bars

A vegan chocolate peanut butter bar that doesn’t need to be refrigerated. This is a great recipe for those who are more health-conscious, or just want something new!
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These vegan peanut butter oatmeal bars are a healthy and delicious snack. These bars have no added sugars, so they’re perfect for people with diabetes or anyone who wants to watch their sugar intake.

The National Peanut Board is sponsoring this article. Although I was compensated, all ideas and content are my own.

Peanut butter is something we always keep on hand in our pantry. Because, well, well, well, well, well, well, well, well, well Peanut butter has always been and will continue to be one of my favorite foods. It’s adaptable, inexpensive, high in protein, and tasty. There are victories all around.

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That’s why, in these vegan handmade chocolate peanut butter bars that taste exactly like a peanut butter cup, I made peanut butter the star.

Peanut butter and chocolate, oh my. Dare I claim it’s the most ideal cuisine combination?

I’ll take a chance. It makes me want to shout it from the rooftops. PEANUT BUTTER AND CHOCOLATE, I ADORE YOU.

While nothing beats those delectable peanut butter cups at the gas station, they typically leave me lethargic and with a sugar crash.

And, since I like peanut butter, this is one of the few times when I would want less sweetness so that the peanut butter and chocolate can shine.

So I produced handmade vegan peanut butter chocolate bars that don’t need baking. I’ll admit that I think they’re better than the genuine thing.

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How do you create vegan chocolate bars with peanut butter?

You won’t believe how simple these delicious vegan peanut butter chocolate bars are to create. There are just four basic materials required: 2 cups peanut butter (duh), 16 oz. vegan dark chocolate (double duh), 34 oz. flaxseed meal, and maple syrup (1/2 cup) Because these bars are made with authentic, healthful ingredients that are naturally tasty, they are gluten and dairy free.

  1. In a large saucepan, combine the peanut butter, maple syrup, and flaxseed. The mixture may seem runny at first, but it will thicken up quickly as it cools and settles.
  2. Over a double boiler, melt the dark chocolate, stirring regularly until no lumps remain.
  3. In an 8 × 8 pan, press the peanut butter mixture.
  4. Finish with a drizzle of vegan dark chocolate. (or ordinary chocolate if you’re feeling a little more adventurous)
  5. Allow to cool before eating.

Oh! Also, go here for more peanut butter dishes for every occasion.

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Peanut butter is one of the first items that comes to me when I think of the foods I ate as a kid. I went through bouts of severe peanut butter sandwiching, despite the fact that my everyday lunch sandwich at school was a turkey sandwich.

Peanut butter with fluff, honeyed peanut butter, strawberry jam peanut butter, plain peanut butter on a spoon… It’s simply something I never get tired of doing. And I believe we can all connect to the nostalgia of a wonderful peanut butter and jelly sandwich. It has the sensation of a hug and transports you to your youth in the greatest manner imaginable.

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Why is it that I like peanut butter so much?

Peanut butter is one of my favorite foods since it can be spread on toast for morning, added to a smoothie for a great and healthy boost, converted into peanut sauce for homemade pad thai, beaten with sugar and butter for an amazing peanut butter chocolate cake, or just eaten by the spoonful. It’s certainly one of my pantry’s most versatile items, and for that reason, I’ll always defend beans to the death.

Better better, it contains protein, fiber, and unsaturated fat (the healthy type), all of which we should consume more of.

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It’s now up to you to share the peanut butter love! Use the hashtag #HowDoYouPB to share your favorite peanut butter recipe in the comments!

Guys, peace, love, and peanut butter.

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4 ingredient healthy peanut butter chocolate bars that don’t need to be baked! Made with maple syrup, flax seed meal, and dark chocolate, this recipe is vegan and gluten-free.

  • Sofi is the author of this piece.
  • Time to Prepare: 10 minutes
  • Time to cook: 0 minutes
  • 30 minutes in total
  • 16 servings 1 time
  • Bars is a category of items.
  • No-bake method
  • Sofi is the author of this piece.
  • Time to Prepare: 10 minutes
  • Time to cook: 0 minutes
  • 30 minutes in total
  • 16 servings 1 time
  • Bars is a category of items.
  • No-bake method

Scale:

1x2x3x

  • Sofi is the author of this piece.
  • Time to Prepare: 10 minutes
  • Time to cook: 0 minutes
  • 30 minutes in total
  • 16 servings 1 time
  • Bars is a category of items.
  • No-bake method

Ingredients

  • 2 cups peanut butter (any brand will do!)
  • a third of a cup of flax seed meal
  • 1/2 cup maple syrup
  • 1 teaspoon extract de vanille
  • 16 ounces chopped dark chocolate

Instructions

  1. Set aside an 8 × 8 pan lined with parchment paper.
  2. Melt the peanut butter in a large sauce pan. Remove the pan from the heat and stir in the flax seed, vanilla, and maple syrup. The peanut butter will be watery at first, but it will thicken as the flaxseed absorbs it. Smooth out the top of the peanut butter mixture in the prepared pan. Place in the refrigerator to chill until the chocolate melts.
  3. Melt the chocolate in a double boiler, swirling regularly with a heat proof spatula until smooth and totally melted. Pour the chocolate over the peanut butter and spread it out with a spoon. Place the chocolate in the refrigerator to harden fully before cutting into pieces.

No-bake, chocolate, peanut butter, healthy, vegan, gluten-free, refined-sugar-free

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These vegan peanut butter chocolate bars are a healthy snack that you can enjoy. They’re also gluten-free and soy-free. Reference: vegan peanut butter bars healthy.

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