Gluten

Many people are allergic to gluten. In the United States, there is no standard test on whether or not a food contains gluten. Even if you want to find out, it can be difficult because of how foods are made today and their labeling practices. Companies will have an incentive to play it safe with more transparency across supply chains could pave the way for better options in wellness food products available at your local grocery store soon.,

Gluten is a protein found in wheat, rye, and barley. Gluten intolerance is a disease that makes it impossible for the body to digest gluten. It can cause many different symptoms such as diarrhea, bloating, fatigue, and weight loss.

My new favorite food is blender waffles. What exactly are they? In a blender, you can make waffles. Simply combine all of your ingredients in a blender and blend until smooth.

How fantastic is the term whirl? Whirl. Werllll.

Because of the oat flour, these pumpkin spice waffles are also gluten-free. And there’s a beautiful touch of pumpkin spice in them. That cinnamon, ginger, nutmeg, and cloves concoction! Of course, you could add a dollop of pureed pumpkin if you wanted to make them even more pumpkin-y. Because, honestly, waffles aren’t fussy at all – you can do pretty much anything with them.

I also love adding nutritious toppings to my waffles, such as blackberries, bananas, nuts, chia seeds, and a dollop of Greek yogurt. It makes a huge difference in terms of appearance as well as not feeling like you’ve just carb-o-loaded ALL THE WAFFLES.

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What is the best way to manufacture oat flour at home?

I understand how inconvenient it is to have to rush to the market for a single item, but happily, you won’t have to go to the store for the oat flour in this gluten-free waffle recipe! It’s simple to make your own oat flour. In a high-powered blender, pulse old-fashioned oats until they create a fine powder. Make sure to use old-fashioned (or rolled) oats rather than steel cut or quick oats.

If you’re going to be preparing a lot of gluten-free treats in the future, create a huge quantity of homemade oat flour. It lasts a long time in a sealed container since it’s simply oats. After you’ve created the oat flour, the remainder of this gluten-free pumpkin spice waffle recipe comes together quickly.

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How to store waffles in the freezer

I’m a huge supporter of grab-and-go breakfasts, or at the very least not having to spend a lot of time in the kitchen in the morning. These pumpkin spice waffles are really simple to make ahead of time and reheat beautifully. To freeze these gluten-free pumpkin waffles, spread them out on a baking pan (or any flat surface that can be frozen) and place them in the freezer. They should be firm enough to stack and put in a freezer baggie after approximately one hour. (I don’t immediately put them in a baggie since I don’t want the waffles to be smashed!)

To reheat the pumpkin spice waffles, cook them in the toaster for a few minutes on low heat. It’s critical to maintain the temperature low so that the waffle can reheat completely. The surface of the pumpkin spice waffle will likely burn while the interior will remain frozen if the heat is turned up too high. Remember that these waffles are quite fluffy and thick, so give them plenty of time to reheat!

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Loves, have a wonderful Sunday. I hope your week is off to a terrific start!

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Gluten-free Pumpkin Spice Blender Waffles prepared in a blender for the quickest prep time ever!

  • Sarah wrote this article.
  • Time to Prepare: 5 minutes
  • Time to prepare: 20 minutes
  • Time spent: 25 minutes
  • 4 servings (one time)
  • Brunch is a category that includes a wide range of
  • Baked method
  • American cuisine
  • Sarah wrote this article.
  • Time to Prepare: 5 minutes
  • Time to prepare: 20 minutes
  • Time spent: 25 minutes
  • 4 servings (one time)
  • Brunch is a category that includes a wide range of
  • Baked method
  • American cuisine

Scale:

1x2x3x

  • Sarah wrote this article.
  • Time to Prepare: 5 minutes
  • Time to prepare: 20 minutes
  • Time spent: 25 minutes
  • 4 servings (one time)
  • Brunch is a category that includes a wide range of
  • Baked method
  • American cuisine

Ingredients

  • 3 bananas that are fully ripe
  • a dozen big eggs
  • 2 cups flour made from oats
  • 1/2 cup mixed Chobani pumpkin spice greek yogurt
  • 1 tablespoon cinnamon powder
  • 1 teaspoon ginger powder
  • 1/2 teaspoon nutmeg powder
  • 1/4 teaspoon cloves, ground

Instructions

  1. Waffle iron should be preheated according to the manufacturer’s instructions.
  2. In a blender, combine all ingredients and mix for approximately 20 seconds, or until smooth.
  3. Fill each waffle form with about a third of a cup of batter (will depend on the size of your waffle maker). Cook till golden brown on both sides.
  4. Add your favorite toppings on the top! Blackberries, bananas, pecans, and chia seeds were among the ingredients I utilized.

Holiday, winter, gluten-free, simple, fast, and fluffy

More gluten-free breakfast ideas may be found at:

Pancakes made with gluten-free blueberries and buckwheat

Cinnamon Maple Glazed Giant Gluten-Free Pumpkin Pop-Tarts

Gluten-Free Blueberry Banana Waffles

Muffins with blueberries and bananas that are gluten-free

Yogurt Parfaits with Peanut Butter and Jelly

Chobani is a sponsor of this content. All content and thoughts are all mine. Thank you for helping to make Broma a reality by supporting the businesses that make it possible!

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The “gluten symptoms” is a protein found in wheat, rye, and barley. Gluten can trigger an autoimmune response that leads to the body attacking its own organs.

Frequently Asked Questions

What is gluten and why is it bad?

A: Gluten is a type of protein found in wheat and some other grains, such as barley. It is technically not bad for your body, however it can have many negative health consequences because the immune system does not recognize gluten as a normal part of our food supply.

Why is gluten bad for humans?

A: Gluten is bad for humans because it causes a lot of health problems. It takes the place of nutrients in our diet and prevents us from absorbing other essential minerals, vitamins, fiber, and amino acids.

What exactly is gluten?

A: Gluten is a protein present in wheat, barley and rye. The most common symptoms of gluten sensitivity are gas/bloating, abdominal pain or cramping.

Related Tags

  • gluten-free foods
  • why is gluten bad
  • gluten-free
  • what does gluten do
  • gluten-free diet

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